What is Compression Stockings and When to Wear It?

Compression stockings are the new buzz in the health and fitness industry and both men and women seem to be benefitting from it. Why? 1) It helps to improve the flow of the blood. 2) Prevents fluids from pooling in...


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Refurbish your Closet with Trendy Running Clothing

If you are the woman who starts her day with running or jogging, then slipping into the correct active wear is very imperative. Each  occasion demands different clothing. If you have divided your wardrobe with clothing according to the occasions,...


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