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Common Gym Wear Mistakes Men Tend To Do

The power of the first impression is pertinent inside the gym as well. No one wants to get on sweaty machines after you have dropped a pound of sweat on the bench press. Sporting the proper clothing, with the proper...


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A Decade Of Fitness Clothing Trends

A New Year and new decade. The activewear industry is soaring in its full glory thanks to the increasing awareness for a healthy lifestyle. However, there are new sports-ready style trends that are currently buzzing which is perfect for updating...


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What To Wear To A Zumba Session?

Full of cheery music, vigorous moves and heaps of fun, it is more of a lively night out with buddies rather than a monotonous exercise. But since there is going to be a ton of movement involving stretching and jumping,...


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Health Benefits Of Having Proper Athleisure Clothes

The past few years have seen a gush in athleisure aimed especially at women. Whether it's vibrant-colored yoga pants or high-tech sports bras, there's an immense variety out there that looks good. But did you know that the athleisure you...


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3 Ideal Features Of The Right Variant Of A Sports Bra

For women, especially for the well-endowed amongst them, choosing the right variant of sports bra can be really difficult. Choosing the right kind of sports bra for your workout involves you to keep certain aspects in mind. In fact one...


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