How Safety-First Trend is Taking Over Outdoor Workouts

With a drop in temperatures and daylight hours getting shorter, dedicated runners are looking for ways not to let winter slow them down. Due to a surge in outdoor running during the winter months, there is a renewed passion for...


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Leg Day Essentials: The Best Pair of Shorts for Squats

Comfort and confidence – these are what any dedicated gym-goer needs while working out on leg days – those specific days when they focus on training their legs. While everything else can fall in place more easily, if shorts restrict...


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What is Hot in Workout Wear: Key Retail Picks for 2025

It is 2025, and you can see that the activewear industry has entered an exciting new era. Not so long ago, some activewear items were considered to be purely functional gym gear. Today, however, these are a central part of...


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