High-Waisted Leggings: High-waisted leggings are an extremely adaptable piece of clothing that are ideal for any training programme. They provide excellent support, flexibility, and style.
Sports Bra: A supportive and comfy sports bra is required for every workout. Choose a sports bra that fits comfortably and provides adequate support for your level of exercise.
Tank Tops: Tank tops are an old-school exercise staple. Tank tops made of moisture-wicking fabric will keep you cool and dry during your workouts.
Sweatpants: Sweatpants are ideal for days when you want to feel relaxed and comfy. Look for breathable sweatpants that can keep you warm and comfy during your workout.
Tracksuits: Tracksuits are a stylish and comfortable option for your active lifestyle. Look for options made with breathable, moisture-wicking fabric to keep you comfortable during your workouts.
Running Shorts: Anyone who enjoys running or jogging should own a pair of running shorts. Look for shorts made of lightweight, breathable fabric to keep you cool and comfortable while running.
Hoodies: On chilly days, a cosy hoodie is ideal for outdoor workouts. Look for moisture-wicking hoodies that will keep you dry and comfy during your workout.
Compression Leggings: Compression leggings are ideal for high-intensity workouts. They provide support and enhance blood circulation, minimising muscle fatigue and pain.
Yoga Pants: Yoga pants are ideal for yoga and other low-intensity workouts. Look for elastic yoga trousers that will allow you to move freely during your practise.
Performance T-Shirts: Performance t-shirts are comprised of moisture-wicking fabric, which keeps you cool and dry during your workouts. Look for t-shirts with a fashionable design and a comfortable fit.
It is crucial to stay active, and having the correct attire can make your workouts more fun.