Fitness Clothing

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Picking a sports bra is more than just sticking to the trends. It is about opting for one that vouches for comfort and boosts your performance.

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The Three Types of Sports Bra Are :

Encapsulation sports bra is the one that comes with two separate cups aimed at supporting each of your assets individually.

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Compression sports bra is the type that most suits when running. This is the type of bra that keeps your asset close to your body and provides full coverage.

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Combination sports bra is the one that balances both the above-mentioned qualities together. These are the bras that keep your assets in place and close to your body.

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How to Pick the Right One

Picking the right bra can be a mammoth task. You just can’t pick one that is colorful or has nice prints on it. Much depends on your body type and the kind of exercise you perform.

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Another fact to consider when picking a sports bra is the fit. The cup plays a significant role.

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