How to Pick the Right Sports Bra
Picking a sports bra is more than just sticking to the trends. It is about opting for one that vouches for comfort and boosts your performance.
The Three Types of Sports Bra Are :
Encapsulation sports bra
is the one that comes with two separate cups aimed at supporting each of your assets individually.
Compression sports bra
is the type that most suits when running. This is the type of bra that keeps your asset close to your body and provides full coverage.
Combination sports bra
is the one that balances both the above-mentioned qualities together. These are the bras that keep your assets in place and close to your body.
How to Pick the Right One
Picking the right bra can be a mammoth task. You just can’t pick one that is colorful or has nice prints on it. Much depends on your body type and the kind of exercise you perform.
Another fact to consider when picking a sports bra is the fit. The cup plays a significant role.